Multiple Uses: You can it for squats, hamstring, and calf stretches. Perfect during various different leg exercises to targets the quads, hams, and glutes during workouts while relieving strain on the knees. Improve comfort and progressive mobility during squat movements. Besides squat, It can also use as a slant board for calf stretching before/after exercise.
Size: 27.56 inch (70cm) length, 6.3 inch (16cm) width, 2 inch (5cm) at tallest point, Gradient: 20 degrees, Weight: 14.4 pounds.
Multiple Uses: You can it for squats, hamstring, and calf stretches. Perfect during various different leg exercises to targets the quads, hams, and glutes during workouts while relieving strain on the knees. Improve comfort and progressive mobility during squat movements. Besides squat, It can also use as a slant board for calf stretching before/after exercise.
Anti-Slip Design: The textured surface prevents the feet from slipping during exercise while the high-density rubber keeps the squat ramp platform from sliding on the floor so that you can focus on your training. They manage to stay in place even under very humid. Squat ramp for heel elevated squat is a fantastic addition to a home gym.
Compared: Use a pair of wedges, It's very difficult to get the foot on the rubber sheet accurately. What this means is: if you are lifting a heavy weight, and your foot placement is NOT EXACT, Your foot may be on half the wedge and the other going over the wedge, Causing you to fall and injure. But our wedge block are longer overall, It gives enough space to place feet and adjusts as needed, without worrying about stepping in the air or slipping, Making your workouts safer and more reliable.